As a wellness provider, I am grounded in the reality that none of us exist in a vacuum - that we are all influenced by the underpinnings of our upbringings, class, gender, race/ethnicity, ability, sexuality and beyond. I am, accordingly, committed to the work of honoring you and your perspectives within the complexity of those intersections.

You can expect my approach to be direct, inquisitive & warm. I respect your autonomy and do my best to ground in a practice of curiosity and consent. I make space for the many realities of healing work - recognizing that it can be a messy, imperfect and rigorous process as well as a beautiful, joyous and spiritual one. I see it as this strange and sometimes awkward but ultimately warm and cozy feeling of coming home to yourself. Healing is also a collective venture - no one can or ever should have to do it alone. Our relationships open breathing space for the expanse of healing. They’re ripe for opportunities to experiment while honoring the multiplicity of our lives. In the spirt of holding many truths, I also embrace humor as an essential part of reclaiming wholeness after hardship.

In my experience, both personally and professionally, I find tapping into imagination and embodiment practices to be powerful tools for self-discovery, self-acceptance and meaningful change. Many of these practices are informed by the teachings of somatics. My approach is, therefore, well suited for folks who enjoy creative and introspective explorations around healing.

I especially love working with: BIPOC healers, frontline workers, neurodivergent folks, transition aged (18-24) women & gender expansive folks, cerebral types ready to do the work of getting into their bodies

Not quite specialties, but additional info about me that may be relevant to you as you search for a resonant provider: Being raised by a single mom, much of my identity formation has been nurtured by matriarchs in my family. I am intimately familiar with class struggle and, more recently, the complexities of moving into a mixed-class experience in adulthood. I also see the world through a neurodivergent lens which bears both gifts and complications.

As someone who falls along the asexuality/aromanticism spectrum, I value expansive relationship structures and ways of loving. I also view our relationships as a site where we practice our politics and am relationally guided by principles of relationship anarchy. I am also a person that believes in the power of joy as a sustainability practice in the work and in life.